CARLYSTONG.COM
  • My Journey
  • Practice With Me Online
  • Online Yoga Teacher Training
    • 200+ Hour Online Yoga Teacher Training
    • 300-Hour Online Yoga Teacher Training
    • Supplemental Reading List
  • Mentorship Program for Yoga Teachers
  • Online One-on-One Movement Coaching
  • Blog
Picture
​Within the yoga space, I provide contemporary movement education that is informed by science as well as experience. As a microcosm for our lives off of the mat, I nurture compassionate yoga spaces that are safe, inclusive, and empowering. I am committed to manifesting such spaces through critical thinking as a creative process and with an appreciation for the art of adaptation.

Check out Carly's latest published articles and podcast interviews

LISTEN TO Genuine Accessible Movement in Online Spaces on Kathryn Bruni-Young's Mindful Strength podcast

​READ: Big is Beautiful in Carly's Yoga Class from The Royal Gazette

READ: How to Use Language to Make Yoga Classes More Inclusive at Shut Up & Yoga 

READ: What to Look for in a Modern Yoga Teacher Training at Shut Up & Yoga 

LISTEN TO: Critical Thinking in Yoga on Kathryn Bruni-Young's Mindful Strength podcast

LISTEN TO: Integrated Awareness, Empowered Movement on Kathryn Bruni-Young's Mindful Strength podcast

READ: At Home in My Yoga at Teach.Yoga

READ: Self-Care as Self-Love at Yoga International
"Carly, has a quiet confident way of teaching that is inclusive, welcoming, knowledgeable and fun."

"Carly's ability to encourage personal reflection allows her students to develop insight needed to not only support others but to grow their own personal practice."

"She is an amazing, inspiring, all-around badass babe who teaches a wonderful and inclusive class for women of all shapes and sizes. You can guarantee that I'm heading to all future workshops and classes that Carly teaches ... forever."
​

"Before I went to Carly's classes, I had mentally put limits on my body and made a list of all the things I could or couldn't do. Thanks to Carly, I have a new perspective on what this body can do, and lots of reminders to be kind to it."

"I've begun to peel away the layers of self-doubt and I've found an inner and outer strength that I didn't know I had. I am so thankful that I went to these classes; with the support of Carly, I'm walking away a new woman." 

"Take a risk, make a change, try that thing your brain has been telling you you can't do. Surprise yourself, because you are important, and you can absolutely do it."

"Carly Stong has an authenticity about her that, once you meet her, you can't help but love." 

"The first word that comes to mind is acceptance. I do not feel judged, I do not think 'I can’t' because I know I can. If I struggle with something, Carly is quick to help out with different ways to reach the position. This has challenged me in new ways, and given me a love for something I didn’t realize I would love so much."

"I am so grateful to have been able to experience yoga through her guidance and instruction. I was instantly hooked and immediately began to fall in love with the practice of yoga."
​

Click here to read more love from past/current clients. 

At carlystong.com we strive for inclusivity. We are committed to ensuring everyone can access information on our website. If you require any accommodations or alternate formats, please email us at admin@carlystong.com 

    CONTACT ME

Submit booking request
Picture
Picture
Picture
Picture
Policies
​
Copyright©2021 CarlyStong.com
Website created by 
me
  • My Journey
  • Practice With Me Online
  • Online Yoga Teacher Training
    • 200+ Hour Online Yoga Teacher Training
    • 300-Hour Online Yoga Teacher Training
    • Supplemental Reading List
  • Mentorship Program for Yoga Teachers
  • Online One-on-One Movement Coaching
  • Blog