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Within the yoga space, I provide contemporary movement education that is informed by science as well as experience. As a microcosm for our lives off of the mat, I nurture compassionate yoga spaces that are safe, inclusive, and empowering. I am committed to manifesting such spaces through critical thinking as a creative process and with an appreciation for the art of adaptation. |
"Carly, has a quiet confident way of teaching that is inclusive, welcoming, knowledgeable and fun."
"Carly's ability to encourage personal reflection allows her students to develop insight needed to not only support others but to grow their own personal practice."
"She is an amazing, inspiring, all-around badass babe who teaches a wonderful and inclusive class for women of all shapes and sizes. You can guarantee that I'm heading to all future workshops and classes that Carly teaches ... forever."
"Before I went to Carly's classes, I had mentally put limits on my body and made a list of all the things I could or couldn't do. Thanks to Carly, I have a new perspective on what this body can do, and lots of reminders to be kind to it."
"I've begun to peel away the layers of self-doubt and I've found an inner and outer strength that I didn't know I had. I am so thankful that I went to these classes; with the support of Carly, I'm walking away a new woman."
"Take a risk, make a change, try that thing your brain has been telling you you can't do. Surprise yourself, because you are important, and you can absolutely do it."
"Carly Stong has an authenticity about her that, once you meet her, you can't help but love."
"The first word that comes to mind is acceptance. I do not feel judged, I do not think 'I can’t' because I know I can. If I struggle with something, Carly is quick to help out with different ways to reach the position. This has challenged me in new ways, and given me a love for something I didn’t realize I would love so much."
"I am so grateful to have been able to experience yoga through her guidance and instruction. I was instantly hooked and immediately began to fall in love with the practice of yoga."
"Carly's ability to encourage personal reflection allows her students to develop insight needed to not only support others but to grow their own personal practice."
"She is an amazing, inspiring, all-around badass babe who teaches a wonderful and inclusive class for women of all shapes and sizes. You can guarantee that I'm heading to all future workshops and classes that Carly teaches ... forever."
"Before I went to Carly's classes, I had mentally put limits on my body and made a list of all the things I could or couldn't do. Thanks to Carly, I have a new perspective on what this body can do, and lots of reminders to be kind to it."
"I've begun to peel away the layers of self-doubt and I've found an inner and outer strength that I didn't know I had. I am so thankful that I went to these classes; with the support of Carly, I'm walking away a new woman."
"Take a risk, make a change, try that thing your brain has been telling you you can't do. Surprise yourself, because you are important, and you can absolutely do it."
"Carly Stong has an authenticity about her that, once you meet her, you can't help but love."
"The first word that comes to mind is acceptance. I do not feel judged, I do not think 'I can’t' because I know I can. If I struggle with something, Carly is quick to help out with different ways to reach the position. This has challenged me in new ways, and given me a love for something I didn’t realize I would love so much."
"I am so grateful to have been able to experience yoga through her guidance and instruction. I was instantly hooked and immediately began to fall in love with the practice of yoga."
