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Two 9-Day Intensive Trainings & Retreat in Bermuda

This training is taking place at Just Breathe Yoga, 32 Water Street, St. George's, Bermuda. This beautiful boutique studio is filled with love and inspiration. Located in a historic building on the water’s edge it has a beautiful view of the bay. This space is dedicated to healing and nourishment of the body mind and soul. Natural light fills this studio with warmth and love. The studio has a tall ceiling that shows off the historic cedar beams and limestone roof. 

For more information or to register, please contact our on-site liaison Sam at sam@justbreatheyoga.bm or call her at 441-707-5001.

2019 Training Dates

PART ONE
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August 24

Fundamentals 
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August 25

Subtle Anatomy
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August 26

The Science of Breath with Jennifer Snowdon
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August 27

Meditation with Jennifer Snowdon
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August 28

Yoga Nidra with Jennifer Snowdon
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Aug. 29-31

Anatomy of Movement
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Sept. 01

Asana
PART TWO
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Sept. 25-26

Holding Brave Space for Inclusivity
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Sept. 27-28

Effective Class & Program Creation
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September 29

The Art of Rest
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September 30

Adjustments and Assists That Empower
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October 01

Ethical & Sustainable Yogic Business
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October 02-03

How to Change the World One Class at a Time

SAMPLE SCHEDULE

7:00-9:00 a.m.: Guided practice
9:00-10:30a.m.: Break (brunch and optional practice time)
10:30-1:00 p.m.: Lecture

1:00-2:30 p.m.: Break (free work time)
2:30 - 5:00 p.m.: Practical application

The Retreat Space

The town of St. George's is one of the few places in Bermuda where you can stay and interact with the locals everyday and will soon feel like home. Time will slow to a pleasant crawl as you you linger on the beach with a good book or flutter serenely underwater, where only the the parrot fish are in a hurry. Tobacco bay, only a ten minute walk away, is a perfect spot to admire these beautiful fish and partake in evening entertainment. Enjoy the crashing waves of turquoise water as it creates a soothing soundtrack just for you at Fort St. Catherine. Buildings Bay, also known as Sea Glass Beach, is a great getaway and also a lovely place to snorkel, paddle board, or just relax. The best way to get around St. George's is to walk. To adventure around the rest of the island, we suggest you take the ferry or the efficient pink busses. The bus stop is located the street above Water Street and you can collect your tokens either at the Post Office, Visitor Centre, or the liquor store by the bus stop. There are marked poles on the side of the road to help you figure out which bus to take and in which direction. The pink pole will take you into town (Hamilton) and the blue poles will bring you home to St George's.

On-Site Accommodation

Accommodation is on a first booked through our Bermuda liaison, Sam. Please contact her directly for arrangements. 
Note: rates are quoted for the entire length of the training - 28 nights and 27 days.
Shared room in shared unit:
Price TBD
Private room in shared unit:
Price TBD
Shared room in private unit:
Price TBD
Deluxe private unit:
​Price TBD

Tuition Information


Your tuition covers the costs of the complete 200-hour course, your manual, and a free membership to my online yoga studio.

Total tuition cost:

$3,500 USD
+ 
Accommodations (see above)
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​Your only additional cost will be the cost of the required readings/resources, should you wish to own them; however, you could also share them with another registrant or borrow them from your local library, pending availability.   ​
For more information or to register, email our on-site liaison Sam or call her at 441-707-5001

    2019 200-Hour Monthly Yoga Teacher Training and Retreat Application Form

    CERTIFICATION CRITERIA:
    ​

    ​This course is intended to result in your certification as a 200-hour trained Hatha Yoga Teacher. 200-hour Certified Yoga Teachers from Yoga Teacher Training Kingston must possess the skills and abilities necessary to safely and competently teach yoga in a group setting to the general population, including modifications for demographics often present in a general yoga class, such as plus-sized people, pregnant people, aging populations, etc. Please note, I reserve the right to withhold certification from any student who fails to develop the skills necessary to competently and safely teach. Rest assured, every attempt will be made to provide input throughout the course about teaching deficits that might impede certification.

    I will use the following criteria to establish student eligibility for certification:  

    Practice Teaching: At the end of the course, you will be asked to teach a 60-minute yoga class. The course will culminate in this assignment, so you will be graded on everything we've learnt throughout, including timing of the class, sequencing, safety, student-teacher boundaries, etc. We will be practicing our teaching skills throughout the course, so you ought to be fully capable to complete this task come evaluation time.
     
    Attendance: Those who wish to certify will need to be present for 100% of our in-person time, unless you have received written permission from me. Concessions can be made for medical reasons with a doctor's note. You must make up in-person hours missed and are responsible for the content we covered in that time. In order to certify, you may need to pay for additional one-on-one time with me.
    ​ 
    Tests: Throughout this course, you will be required to write written tests based on the material in the required readings, from the in-person lecture, or that is contained in your manual. You must achieve a minimum of 75% on these test in order to progress. These tests will be done together in class and the answers that you get wrong will be reviewed before your opportunity to retake the test (i.e., everyone ought to get at least 75%, so don't lose any sleep about this). 

    ​Assignments: All course assignments must be completed and submitted by their posted due date in order to receive your certification.
     
    Fees: Please see Just Breathe Yoga's registration policies.
     
    Professional Behavior and Ethical Conduct: All registrants are required to behave in an ethical manner to help create and maintain a safe and professional learning environment. Registrants must abide by our Code of Conduct. Alcohol or drugs are prohibited during in-person training and any participants found to be under the influence of these substances will be asked to leave for the remainder of the session. If a second warning is required, they will be asked to leave the remainder of the course. 
      
    By completing this application, hitting APPLY below, and submitting your deposit, you are indicating that you have read, understood, and agreed to all the above criteria.
Apply
At carlystong.com we strive for inclusivity. We are committed to ensuring everyone can access information on our website. If you require any accommodations or alternate formats, please email us at admin@carlystong.com 

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me
  • My Journey
  • Practice With Me Online
  • Online Yoga Teacher Training
    • 200+ Hour Online Yoga Teacher Training
    • 300-Hour Online Yoga Teacher Training
    • Supplemental Reading List
  • Mentorship Program for Yoga Teachers
  • Online One-on-One Movement Coaching
  • Blog