CARLYSTONG.COM
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    • 200+ Hour Online Yoga Teacher Training
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Lisa Willows

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​I have had an on again off again relationship with yoga for years, but I started leaning more and more into my yoga practice in 2013.  I began going to my mat in times of change, loss and turmoil, times when I used to shy away from my practice, and I watched who I was begin to transform as I leaned in.

After finding solace on my mat I quickly fell in love with what yoga brought into my life and began to practice regularly and embarked on my journey of becoming a yoga teacher with Carly Stong and Yoga Teacher Training Kingston.   

Through my training I have gained a deeper love and understanding not only of my own practice and yoga, but also of my incredible thirst for knowledge of all things yoga. I have learned that my journey has only just begun and that there is so much more to learn and share.


At carlystong.com we strive for inclusivity. We are committed to ensuring everyone can access information on our website. If you require any accommodations or alternate formats, please email us at admin@carlystong.com 

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  • My Journey
  • Practice With Me Online
  • Online Yoga Teacher Training
    • 200+ Hour Online Yoga Teacher Training
    • 300-Hour Online Yoga Teacher Training
    • Supplemental Reading List
  • Mentorship Program for Yoga Teachers
  • Online One-on-One Movement Coaching
  • Blog