CARLYSTONG.COM
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Yoga & Meditation Self-Care Retreat at Nordik Spa

Please email me to put your name on the waitlist for our next retreat. ​
Join me in this intimate getaway just at the entrance of Gatineau Park, only 10 minutes from downtown Ottawa, at Nordik Spa-Nature - the largest spa in North America. We will stay in the stunning Alpina Lodge offering stunning views of the Gatineau Hills and downtown Ottawa and such decadent accomodations as a private jacuzzi and barrel sauna. Our days will begin in meditation and end and with a therapeutic restorative yoga practice. When we are not in the yoga space, you are welcome to take part in Nordik's therapeutic thermal experience, which features seven baths (hot, cold and temperate), eight unique saunas, an infinity pool, and outdoor and indoor relaxation areas. You can also add a massage or body treatment to your day or experience the only salt water floating pool in North America.
Some features of the lodge: ​
​Bedding and towels (including bathrobes for the sauna)
Electric fireplace

​Full kitchen equipped with appliances (including a coffee maker, blender, and panini grill)
Jacuzzi
Large balcony with BBQ
Outdoor barrel sauna
Washer and dryer

Wireless internet access

Check in: 5pm
​Check out: 11am

INVESTMENT (prices include tax)

​$225 per night for queen bed in single occupancy room
$195 per night for a double bed in double-occupancy room
$175 per night on the double pull-out couch

+$175 self-care package; includes: 
  • two days of thermal experience;
  • robe rental;
  • 90-minute evening therapeutic restorative yoga class;
  • and 60-minute morning gentle yoga class and meditation session.
50% of your total amount due is required in order to reserve your spot.
Should you chose to cancel with more than 14 days notice, your deposit will be refunded to you, minus a $100 non-refundable administrative and processing fee. 
Remaining balance is due within 14 days of check-in and your deposit and/or balance is absolutely non-refundable at that time.

If you're able to, please contribute to my Sharing Privilege account using this link and include “Sharing Privilege Donation” as a note. These funds are used to give access to my services to underserved or marginalized communities.

At carlystong.com we strive for inclusivity. We are committed to ensuring everyone can access information on our website. If you require any accommodations or alternate formats, please email us at admin@carlystong.com 

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me
  • Free Body Neutral online yoga classes
  • Yoga Teacher Trainings
    • 200+ Hour HYBRID Online and In-Person Yoga Teacher Training
    • 300-Hour Online Yoga Teacher Training
  • Mentorship for Movement Professionals
  • Online One-on-One Movement Coaching